Paying attention to your oral hygiene can greatly reduce the appearance of bleeding gums -; and worse. Brushing your teeth twice a day is necessary but, above all, cleaning below the edge of the gum and in the interdental space is important. Floss and interdental picks are suitable for this purpose.
It is also advisable to have a professional tooth cleaning at the dentist at least once a year. These Family Dental Services in West Fargo ND also include cleaning all parts of the mouth that are difficult to reach with a toothbrush and other tools alone. That’s why professional tooth cleaning is so useful.
What you eat could affect your mouth
Certain diets can harm the gums. Avoiding sugary and acidic foods will help to prevent inflamed gums and avoid irritation. Other ways to prevent gingivitis:
- Increased intake of vitamin C
- Disinfecting mouth with mouthwash will help to reduce the risk of bacterial spread
What helps against gingivitis?
In most cases, people can get a good grip on gingivitis with thorough oral hygiene. It will not only clean the tooth’s surfaces, but also the gaps between teeth. You can use dental floss, interdental brushes, and dental picks.
Very important: Especially in the places where bleeding gums are evident, you must be careful but thoroughly cleanse the area. Even special ointments or home remedies such as mouthwashes from witch hazel, sage, myrrh or chamomile help with acute gingivitis. Nevertheless, it should not be forgotten that the only effective remedy for the causes of gingivitis is the routine cleaning of teeth with a toothbrush and dental floss.
When should the symptoms disappear?
If home treatment with thorough dental hygiene is not enough (if symptoms last longer than a week), Family Dental Services in West Fargo ND is recommended. This will prevent the development of periodontitis, which can lead to gum loss and, if left untreated, to the loss of your teeth. If you are already suffering from a decrease in bones and gum pockets, you are at risk of the disease.
The most important prophylactic measure is a permanently thorough dental hygiene regimen, including twice a year professional cleaning at the dentist. Contact Smile Care Family & Cosmetic Dentistry for more details. You can also connect them on Facebook.